Here is a new pilates routine for a beautiful upper body with the main focus on arms, shoulders and back muscles. It can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises). This workout is also suitable for beginners.
Enjoy this workout and make sure to follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
#pilates
#pilatesworkoutathome
#pilatesexercisesathome
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