2,213 views since Nov 26, 2023

In this video, we'll be continuing our surprise wife exercise series by doing some Kegel exercises. These exercises will help improve her urinary health and help her have stronger pelvic muscles.

If you'd like to learn more about these exercises or try them out for yourself, be sure to check out the first video in this series! These exercises are simple and easy to do, so start practicing today and surprise your wife with improved urinary health!

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0:00 Introduction
0:03 BEGINNER
0:51 INTERMEDIATE
1:41 ADVANCE