2 Beginners Do 200 Push ups A Day For 30 Days, Who Has The Best Results?
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you see everybody do 200 pushups a day for 30 days, literally everyone around me tried it.
and so did we a year ago, but there was 1 thing people commented about: REST
and that’s obviously true, or is it..
Check these out:
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โ The 90 Day Challenge Course: https://bit.ly/BrowneyChallenge
โ Gymshark: http://gym.sh/Shop-Browney
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