We created 6 high-calorie smoothies without protein powder but with proteins from whole foods to help you gain weight and build muscle in a convenient, healthy, and tasty way.
🔗 Full recipes: https://unfoldtoday.com/weight-gain-s....
The smoothies in the video have between 445 and over 1000 calories. In terms of proteins, the presented weight gain smoothies have up to 42 g of proteins.
With these recipes by your side, you won't need to spend money on protein powders, which can be pricy and don't fit everybody's dietary preferences.
🔰 Chapters:
00:00 Introduction
00:25 1. High-Calorie Banana Chocolate Kale Smoothie
01:31 2. High-Calorie Mixed Berry Smoothie
02:15 3. High-Calorie Mango Banana Smoothie
03:00 4. High-Calorie Oat Smoothie
03:34 5. High-Calorie Banana Smoothie
04:06 6. 1000-Calorie Fruity Green Smoothie
04:56 Why adding protein powder isn't unhealthy
05:31 Ending
⌚ When it comes to timing your smoothies, try to not schedule them too close to your bedtime, workouts, or other high-protein meals.
If you ever want to include protein powder in your high-calorie smoothies, check out some of the recipes in this video: • 5 Protein 1000-Calorie Smoothies for ...
🎥 Don't forget to subscribe to our channel to get more weight gain tips from us! Our mission is to help you unfold your body's true potential.
Last but not least, please rate the recipes in the comments, so we can make more of what you love.
❓ In addition, if you have any questions about the recipes, let us know!
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