00:00 - 02:29 Take care of Poor People
02:30 - 03:23 Ups and Downs in Life
03:24 - 06:05 Social media depression
06:06 - 12:30 Talks on Sadness and Depression
12:31 - 16:44 Medical Depression
16:45 - 21:55 Dealing with sadness
21:56 - 22:55 Focusing on Akhirah
22:56 - 25:00 Practical approach
25:01 - 26:34 Sadness, depression's biggest reasons
26:35 - 30:35 Change your lifestyle
30:36 - 32:05 Amazing story of a Salaf
32:06 - 38:38 Solutions
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