Gratitude, Appreciation, Thankful, Grateful - Kids, teens, and adults can all benefit from a healthy does of gratitude each day. Studies show that there are many long-lasting benefits when we develop the attitude of gratitude.
9 Simple Activities To Develop The Attitude Of Gratitude:
1) Show Appreciation
2) Savor The Small Things
3) Daily Gratitude Journal
4) Gratitude Jar
5) Replace A Negative Thought With A Grateful Thought
6) Ask Yourself, “What Can I Learn?
7) Write A Gratitude Letter
8) Heart-Centered Gratitude Meditation
9) Gratitude Walk
- My Gratitude Walk Worksheet: https://mentalhealthcenterkids.com/pr...
- My Gratitude Exercises Worksheet: https://mentalhealthcenterkids.com/pr...
- Character Education Handouts: https://mentalhealthcenterkids.com/co...
- For more social emotional learning and mental health worksheets, handouts, posters, and infographics visit: https://mentalhealthcenterkids.com/
