Exercises are NOT the solution to back pain! Surprised? Intrigued?
Irrespective of what exercises you do, your spine isn't supported for the major part of the day.
More often than not, people discuss about back pain and its causes. The authentic information about solutions to the back pain, is however lacking.
Watch on, as I break down to you on how and why exercises aren't the solution to your back pain!
________________
Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
https://www.corebalancetraining.com/p...
________________
My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training - CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain.
________________
⬇️ WATCH NEXT ⬇️
👉🏼Herniated Disc, Bulging Disc, Paralysis | Lower Back Pain:
• Herniated Disc, Bulging Disc, Paralys...
👉🏼Deep Core Exercise:
• DEEP CORE Exercises Are Your Back Pai...
👉🏼Sciatica Nerve Pain Causes and Treatment | Anatomy L4-L5-S1:
• Sciatica Nerve Pain Causes and Treatm...
👉🏼Core Balance Training 💪 A Long Term Back Pain Solution:
• Core Balance Training 💪 A Long Term B...
_________________
👇 Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
https://www.corebalancetraining.com/p...
_________________
Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
_________________
Give this video a thumbs up if you enjoyed watching 👍
#backpainsolution #backpainsolutions #backpain #backpainrelief #lowerbackpain #exercise #benefitsofexercise #exerciseforbackpain #coreworkout #exercises #corestrength #corestrengthening #backpaincauses #supportyourspine #coreconnection #lowlevelfocus #buildyourfocus #endurance
Thanks for watching the video 🔺Exercises for Back Pain DON'T WORK 🛑 Core Connection Does
