This is a gentle restorative practice to help you relax and feel restored. You will want these props, pillows or blocks and a blanket.
Reminder, I am here everyday through January 31st to help you begin to connect to yourself and feel well within. These are totally unedited so I can grow alongside you:)
Subscribe to this channel:
/ @connectedandwellwithsara
Follow me on Instagram for inspiration: / connected.and.well
IG: @connectedandwell
