Ultimate Plank Variations for a Stronger Core

Fitness World

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105 views since Nov 26, 2023

Plank Variations Covered:

High Plank
Low Plank
Side Plank
Spiderman Plank
Plank with Shoulder Taps
Plank to Downward Dog
Plank Jacks
Forearm Plank with Hip Dips
and many more!

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