261,114 views since Nov 26, 2023

YOGA DAY. YOGA FEET. STRETCH LEGS. CONTORTION WORKOUT. GYMNASTICS FLEX. SPLITS & OVERSPLITS
https://www.youtube.com/@Easy_Stretch... - You can become a sponsor of my channel 💲
Yoga lessons at home, simple exercises for beginners.
Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body.
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I bielive in Yoga, méditation, YouTube- all this together is the best thing to feel happy🤗
#yoga #stretching #flexibility #split