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In this video I demonstrate a beautiful stretching yoga flow that I do every week.
I love to start my day with yoga and stretching. Flexibility is an important part of my wellbeing ritual.
The purpose of this video is to demonstrate my stretching skills. Yoga is an art and this is how I express my art.
Note to Youtube moderators, I am wearing typical yoga clothes that provide comfort during stretching, as well and underwear under my shorts.