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Discover the most transformative thing you could do for your brain now that will have immediate and long-lasting positive effects. Prof. Wendy Suzuki gave a TED talk about why she shifted her research focus to investigate exercise and share insights about the transformative benefits of exercise.
DISCLAIMER: The original audio track included in this video is not the property of the creator of this video. However, the added commentary, summary, and visual elements represent a substantial reworking of the original material. This transformative work is done in the spirit of 'standing on the shoulders of giants,' acknowledging the seminal contributions of previous experts in the field. There are many experts whose research deserves to be heard and highlighted. I hope that my edits and interpretation of this content do not diminish the quality of the scientific work. If they do, it is my fault and not the fault of the experts I highlight.
I hope you enjoy the video and learn from it as much as I did.
The content provided in this video is intended for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or another qualified health provider with any questions you may have regarding a medical condition or before making any changes to your health regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video.
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