3 entries and aggressive options for pushing the pace while leaving room to find your “flow”. Hold yourself accountable during these drills and make sure your bases are covered (pad holder too lol).
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Feel free to add your own touch of creativity to these movements. I’m all about options. In combat sports everything has a counter and every counter has a counter, the trick is understanding your strengths and exposing your opponents weaknesses. No partner/opponent/whatever will always be the same - be able to adapt effectively and you are one step ahead.
#mma #slipcounters #mmatraining #feints #kickboxing #muaythai #boxing #partnerdrills #mmatraining #studythegreats #combatsports #adapt #orlando #florida #bewater #ko #headmovement
