💡 Best Core Exercises💡
💜THANKS💜
I want to thank all of you that are following me. I really appreciate the love and support. If you like my style of videos please SUBSCRIBE to my channel and leave a comment telling me what you like 👍
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📌 CREDS📌
❤ Sonia Isaza
➡️ / niaisazaoficial
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⚠️Trine Vlog⚠️
❤ Please follow my other YouTube channels 💜Trine Vlog💜
➡️ https://www.youtube.com/channel/UCbwr...
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🔗 🌟SPARTANGIRLS20 Get 20% off Lebertfitness Equipment🌟
Step 1) Go to this URL link: http://www.lebertfitness.com/shop.aspx
Step 2) Use my cold: SPARTANGIRLS20
🌟 And get 20 % discount 🌟
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WANT TO BE APART 🔗
If you want to be on my Channel please write to me in Instagram @spartangirls_ and I will look into your profile, or Send me your video 👉 [email protected]
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🚩SOCIAL MEDIA 🚩
📍Instagram 👉 Spartangirls_
📍Instagram 👉 TrineVlog
📍Facebook 👉 Trine A Aaagaard
📍Snapchat 👉 my123trine
📍Spotify 👉 Trine_8098
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🌟DONATION🌟
Do you LOVE my channel and want to support me.
Donate to help my channel grow 💚 💙 💜
➡️ https://www.paypal.com/cgi-bin/webscr...
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🎵 MUSIC 🎵
Intro song:
• airwav - do u remember?
Track: Unknown Brain - Why Do I? (ft. Bri Tolani) [NCS Release] Music provided by NoCopyrightSounds. Watch: • Unknown Brain - Why Do I? (feat. Bri ... Free Download / Stream: http://ncs.io/WhyDoIYO
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⬇️MY TOP PLAYLIST⬇️
🔥 Playlist ➡️ Calisthenics Girls
• Street Workout - Best Moments August ...
🔥 Playlist ➡️ It's Time To Inspire
• Street Workout - Best Moments August ...
🔥 Playlist ➡️ Flexibility Training
• Crazy Flexibility
🔥 Playlist ➡️ Beginner Exercise
• Beginner Exercises - Calisthenics
🔥 Playlist ➡️ My Personal Routines
• My Top 7 Hardest Pull-ups
🔥 Playlist ➡️ Home Workout
• Home Workout Tutorial
🔥 Playlist ➡️ My Vlogs, My Life
• My First Time In LA | VLOG |
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I want to motivate girls to a more active lifestyle with a focus on workout and calisthenics training. Get in shape, be motivated and inspired by looking at my workouts videos. It is so important to be an activity for your health, do something good for your body. Find a sport or fitness routine that you like, and do it regularly. Calisthenics workout is a good way to work out because you get in touch with many big muscles. Calisthenics is great training form for young and adults. Calisthenics Is based on self-weight training and is a great way to workout. My favorite exercise in Calisthenic is an upper-body exercise, pushups, and pull-ups. Pushups are great for building muscle in your chest, shoulders, and triceps and improving your core stability. Pull-ups are an exercise for your back, biceps, and grip, and it is a great fun exercise and it is also important. I want to show girls have hard they can push themselves 'girl power'. I think it's important that we inspire each other
