3,361 views since Nov 6, 2023

Discover ways to take care of your mental health that support a child and teen's social emotional learning. In this video, we highlight 4 key habits for good mental health, including:

1) Pay attention to your thoughts, feelings, and actions
2) Build your self-esteem
3) Learn to cope with stress
4) Keep your body healthy

- FREE Mental Health Checklist: https://mentalhealthcenterkids.com/pr...

- Mental Health Coping Skills Handout Bundle: https://mentalhealthcenterkids.com/pr...

- How To Take Care Of Your Mental Health Handout: https://mentalhealthcenterkids.com/pr...

- Mental Health Is Just As Important As Physical Health Poster: https://mentalhealthcenterkids.com/pr...

- Mental Health Matters Poster: https://mentalhealthcenterkids.com/pr...

- For more social emotional learning and mental health resources visit: https://mentalhealthcenterkids.com/