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Spanish London 2012 triathlete Mario Mola talks to us about what it takes to compete in Olympic triathlon along with a giving us a tutorial on the sport and it's stages.
Discussing everything from the London 2012 event to advice for future triathletes Mario gives so great insight into the sport and the dedication required to compete on an Olympic stage.
Discover more about Olympic Triathlon: http://www.olympic.org/triathlon
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