Discover the Surprising Benefits of Ginger! 🍃
Ginger is WAY more than just a spice for cooking! This superfood has been used for centuries to help treat all kinds of ailments. From settling an upset stomach to fighting inflammation, science continues to reveal amazing new benefits of ginger every day.
So what exactly makes ginger so good for you? Watch this video to find out! We’re highlighting the top researched benefits backed by science, like how certain ginger compounds can help reduce pain and nausea.
You’ll also learn how the many varieties of ginger. Can you guess how many species are out there?
Be warned, don’t underestimate this knotty, knobby rhizome. Ginger offers some seriously potent health perks! Discover more about the incredible benefits of ginger with our helpful overview.
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ℹ️ Medical Disclaimer: https://nashricketts.com/medical-disc...
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Transcript
OUTLINE:
00:00 Introduction
00:55 Immune System
01:24 Digestion
01:54 Inflammation
02:18 Blood Sugar
02:42 Heart Health
03:10 Nausea
03:35 Weight Loss
04:00 Skin
04:28 Brain
SPECIES
05:12 Common Ginger
05:35 Jamaican Ginger
06:08 Australian Ginger
06:38 Hawaiian Ginger
07:00 Galangal
07:42 Top Secret Benefit
