If you're here for a quick-fix, I'm not your gal:
• There's a reason I require a 3-month minimum when it comes to working with clients.
• I discuss the importance of creating a habits and being able to sustain them over the long-term.
• This shit takes time and if it doesn't, you're doing it wrong, and that's proven to me time and time again."
#FitQuote #FitnessMotivation #Fitspo #GetFit #Goals #YouCanDoIt #FitnessGoals #TrainHard #GoHardOrGoHome #NoExcuses #planforsuccess #consistency
https://www.rgfit.com/
