Zeera se wazan kam karne ka tarika in Hindi/Urdu | Zeera (Cumin) For Weight Loss | Ayesha Nasir
Cumin (Jeera) water is said to aid digestion and improve bowel movement. It secretes enzymes, which help in breaking down sugars, fats and carbohydrates that keep the gut healthy. A good digestive system is the key to losing weight effectively. Better digestion further helps in improving metabolic rate, leading to weight loss.