✨ Shamanic Music.
✨ The power of the Ancestors.
✨ Healing vibrations mind, body and spirit 432hz.
✨ Energy that gives strength and courage to connect with our spirit.
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🙏 Have a happy meditation! 🙏
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Mantras:
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💖 MusicallyZen 💖
💜 We are Healing Music Creators. Since millions of years the Human Being is in search of what is the soul, the macrocosm, microcosm, nature, God and all its religions with which we seek Love and inner Peace.
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🙏 How to meditate? 🕉
Find a comfortable and quiet place, you can meditate sitting or lying down, as long as you keep your back straight.
Focus only on the present moment, feel how your body relaxes and is at peace.
Focus only on your breathing, place your right hand on your chest to feel how the air goes in and out, inhale deeply through your nose, hold the air for a few seconds and slowly exhale through your mouth.
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🕉 How to recite the mantras? ☸
To recite a mantra it can be done in several ways: mentally, in a low or loud voice, but always with a state of consciousness and feeling the vibration that the sound generates.
The technique used in mantra recitation is repetition: according to Hindu tradition, mantras must be repeated 108 times.
For optimal results when reciting the mantra, it can be combined with breathing exercises and meditative postures.
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© Graphic elements and effects were created by © The MusicallyZen Team.
License: Envato.
Its reuse is prohibited.
