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Listening to the sound of water and white noise is proven to:
👉 Help you fall asleep 38% faster and stay asleep longer
👉 Improve quality of sleep
👉 Reduce anxiety
👉 Produce a sense of pleasure
👉 Reduce your overall heart rate
👉 Stimulate the parasympathetic nervous system
What are the therapeutic benefits of running water and white noise?
✅️ Anxiety reduction
✅️ Stress reducing effect
✅️ Increase in concentration during study
✅️ Provide a boost in sleep quality
✅️ Used for meditation practices
✅️ Increase your feelings of relaxation
✅️ Adopt noise control in your environment
Who is water sounds and white noise is best for?
✔️ Parents of newborns and younger children
✔️ Adults and teens who suffer from insomnia
✔️ Those who suffer from sensory complications
✔️ Those who need an increase of focus during study
✔️ Those who need noise separation during work hours
✔️ Those struggling with stress and anxiety
✔️ Those who want to separate themselves the hustle and bustle of everyday life
✔️ Those who want to control and increase overall wellness
All video and field recording is original work by Latona Images. The quality provided in these films are 4k video and 5.1 stereo sound. All films are copyright of Latona Images. Any uploads from this channel to other channels, will be subject to report and removal unless otherwise approved with the express written consent of Latona Images.
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