879,755 views since Nov 26, 2023

Guests from Spain taught me how to cook broccoli and cauliflower very tasty!

00:01 Recipes1. A simple cauliflower dinner has never tasted so good! Healthy and delicious recipe!
Ingredients
1 cup rice
Salt
30-40 grams (1-1.5 oz) butter
1 cauliflower
1 onion
olive oil
1 pepper
2 cloves of garlic
pepper
2 tbsp tomato paste
1/2 cup water
1-2 tsp sugar
thyme
100-150 (3-5 oz) grams of cherry tomato


10:36 Recipes 2. I never get tired of cooking broccoli using this recipe! Very tasty and easy!

Ingredients
Broccoli (600-700 grams)
2-3 onions
Vegetable fat
2 peppers
1-2 tomatoes
Pepper salt
Granulated garlic
coriander
sweet peppers
olive oil
150 grams (5 oz) mozzarella

For the salad
3 cucumbers
2 tomatoes
1/2 onion
dill or parsley
40 grams of walnuts
2-3 cloves of garlic
1 tsp wine vinegar
1 tsp olive oil
Some water


24:18 Recipes 3. I make this recipe almost every weekend! Incredibly delicious cauliflower with spinach!
Ingredients
cauliflower
Salt
2 Table spoons of milk
1 onion
vegetable oil
200-250 grams of spinach
1-2 cloves of garlic
2 tbsp sour cream
2 eggs
Salt
100 grams of pizza mozzarella
3 tbsp tomato passata
2 tomatoes


Bon appetit! It is very tasty!

You can ask absolutely any questions about the recipe - I will definitely answer you in the comments.

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