So yeah, this video feels like a massive ramble and it deffo took me a minute or two to get into the swing of it. I also feel like I didn’t really say everything I wanted to, but I guess I have to start somewhere. However, it feels good to get some stuff out there. I think it’s super obvious that i’ve been dealing with some super real shit behind the scenes. It obviously extends from what I mentioned in this video because some of it really isn’t youtube appropriate. It all really took a toll but i’ve given myself some time to heal and I feel ready to move forward. I’ve really been battling sharing this but also not wanting to offend or upset anyone. It’s super easy to let things build up without you realising so if you need to talk to someone PLEASE reach out for help, there are so many people waiting to listen.
Samaritans
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
* www.samaritans.org
* 116 123 (free to call from within the UK and Ireland), 24 hours a day
Mind
Mind offers advice, support and information to people experiencing a mental health difficulty and their family and friends.
Lines are open Monday to Friday 9am to 6pm.
* www.mind.org.uk
* InfoLine: 0300 123 3393 to call, or text 86463
PAPYRUS UK
PAPYRUS is the national charity dedicated to the prevention of young suicide. They support young people under 35 who are experiencing thoughts of suicide, as well as people concerned about someone else.
Their HopelineUK service is open 9am - midnight every day of the year.
* www.papyrus-uk.org
* Helpline: 0800 068 4141
Campaign Against Living Miserably (CALM)
A helpline for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support. (5pm to midnight, every day of the year)
* www.thecalmzone.net
* Helpline: 0800 58 58 58
* Webchat: www.thecalmzone.net/help/webchat/
Refuge
The freephone, 24-hour National Domestic Abuse Helpline
* Helpline: 0808 2000 247
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