elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel...
Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
Coming Events:
SWIS 2023 - https://www.elitefts.com/elitefts-202...
Mike Van Wyck takes a seat in this 233rd podcast episode of Dave Tate's Table Talk.
Quickly climbing the social media ranks, Mike Van Wyck is a force that's just getting started. A former career in personal security, he now influences and trains IFBB pros and amateurs hungry for more muscle with his unique bodybuilding training methods.
Learn more about Mike, his competitive background in football and bodybuilding, training methods, injuries, and more!
Mike's IG: https://www.instagram.com/p/CgzEkPsAN...
Mike's YouTube: / wyckedtraining
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar...
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar...
SPONSORS
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).
Use Code Tabletalk for 10% off your first order.
www.MarekHealth.com/tabletalk
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl...
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
elitefts Shop: https://www.elitefts.com/
elitefts IG: / elitefts
#DDTTTP
#DTTTP
#ddttp
0:00 Sponsors
3:10 Mike is back!
5:50 Mike doesn't count reps
12:00 Strength athlete screw up hypertrophy training
24:05 When to give unsolicited advice
28:00 Being a content creator and not having direction
38:35 Bodybuilders training like powerlifters
42:10 Mike's shoulder replacement
1:01:40 Peptide usage
1:07:10 Intermediate and advanced lifter mistakes
1:21:55 Sudden onslaught of Mentzer training methods
1:29:20 Mike is going to have booth at the Olympia
1:35:35 Mike being part of "Bro Chat"
1:45:40 What did Mike's off-season diet look like
1:53:40 Getting lost in the weeds of training and missing the big picture
2:14:00 Wasting time being an internet troll
2:24:30 Learn from those that came before you and watch how they trained
2:31:30 Tripods in gyms.........
2:22:20 Being older and looking back.....the take aways
2:40:05 Mike giving thanks you Dave and EliteFTS
