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The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.

00:00 Standby

01:04 Intro

4:01 Jack Hermansson discusses his UFC Vegas 47 headliner opposite Sean Strickland.

29:51 Veteran UFC lightweight Al Iaquinta returns to the show.

1:09:45 Former UFC lightweight champ and Bellator veteran Benson Henderson reflects on his win at Bellator 273 and what the future holds for him.

1:35:54 Matchroom Boxing Managing Director Eddie Hearn visits the MMA Hour in studio to talk about his promotion’s upcoming slate of events.

2:17:47 GC returns to review his best bets for the combat sports weekend.

2:37:12 I take all your questions in the latest episode of On The Nose.

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