024: Biggest Diet Mistakes w/ Max Shmarzo- The PJF Podcast

PJFPerformance

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TIMECODES:
Testosterone Levels Studies/Tiger King 1:09
Covid-19 Will Change the Fitness Industry 5:22
Motor Learning/Blindfold Training 19:06
Movement and Intent 29:22
Top 3 Nutritional Mistakes 35:47

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